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Why Benestar

Benestar translates to ‘wellbeing’ and that is the essence of our promise, helping you and your employees to ‘be your best you’.

For 30 years, we’ve championed the unlimited potential of good health and we’ve demonstrated the clear link to great performance. Now, Benestar is the first company to pioneer an ecosystem of health services curated for the modern world.


The always-on, always accessible resource that lets you take charge of your own wellbeing and become ‘your best you’.  Go on, you know you want to! 

Looking for someone to talk to? Head to MyCoach or Contact us where we have a team of professionals who support and coach individuals through everything from trauma or grief to managing teams, exercise and sleep.  

Our Offerings

At Benestar, we are all about helping people when and where they need us with all aspects of their life - physical, mental, social and financial. After all, strong, happy and healthy people equate to a productive, engaged workforce.
Is your organisation humming? Can you confidently say everyone in your workplace contributes at his or her best?
Helping individuals to be their best, these services aim to increase accountability for personal wellbeing across your workforce.
We spend approximately one third of our adult life at work, so it makes sense to spend it well. Healthy employees tend to be happier and more engaged, which also means they are more productive.
Critical or major events are often unpredictable and can have a significant impact on the health, wellbeing and safety of your workforce.

Latest News & Articles

Festive spending: naughty or nice?
04 Dec, 18

Picture this: you’re sitting around a huge beautifully laid banquet table, packed to the edges with all your favourite festive food.

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10 Tips For Surviving Family Celebrations

Our loved ones are often one of the biggest sources of love and happiness in our lives, and while family celebrations are traditionally happy occasions, having your entire extended family under one

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Navigating being alone in the holidays
04 Dec, 18

The holidays is a time for festivity and spending time with family and loved ones.

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Complete Support

Benestar CEO Michele Grow spoke to John Hilton of HC Online.

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14 Feb, 18

Most managers find dealing with mental health issues in the workplace difficult.

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Eating Well for Busy People

Work-life balance used to mean aiming to leave work on time so that you could have hours left over in the day to devote to such essentials as exercise, eating well, spending quality time with frien

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A small positive thought in the morning can change your whole day
Quote_girl beach
Health is a state of body, wellness is a state of mind
Sometimes things end up different than I planned but a lot of times it’s better that way
Quotes and Testimonials 3
Take time to make your soul happy

What is the biggest barrier to you engaging in exercise?

1. Time
2. Cost
3. Motivation
4. Injury
Total votes: 44