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Why Benestar

Benestar translates to ‘wellbeing’ and that is the essence of our promise, helping you and your employees to ‘be your best you’.

For 30 years, we’ve championed the unlimited potential of good health and we’ve demonstrated the clear link to great performance. Now, Benestar is the first company to pioneer an ecosystem of health services curated for the modern world.


The always-on, always accessible resource that lets you take charge of your own wellbeing and become ‘your best you’.  Go on, you know you want to! 

Looking for someone to talk to? Head to MyCoach or Contact us where we have a team of professionals who support and coach individuals through everything from trauma or grief to managing teams, exercise and sleep.  

Our Offerings

At Benestar, we are all about helping people when and where they need us with all aspects of their life - physical, mental, social and financial. After all, strong, happy and healthy people equate to a productive, engaged workforce.
Is your organisation humming? Can you confidently say everyone in your workplace contributes at his or her best?
Helping individuals to be their best, these services aim to increase accountability for personal wellbeing across your workforce.
We spend approximately one third of our adult life at work, so it makes sense to spend it well. Healthy employees tend to be happier and more engaged, which also means they are more productive.
Critical or major events are often unpredictable and can have a significant impact on the health, wellbeing and safety of your workforce.

Latest News & Articles

Unity and teamwork
14 Nov, 19

Mental illness is costing the Australian economy $51b a year.

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Meet our MyCoach clinicians
31 Oct, 19

We’re excited to announce our first video in the Benestar MyCoach series is finally here!

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MyHealth1st Banner 960 x 268
16 Apr, 19

As the leading provider of Employee Assistance Programs in Australia and New Zealand, delivering mental health and wellbeing services to a broad range of organisations of all sizes, Benestar is pro

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Mother working with child
28 Mar, 19

Antra at Macquarie University tries out BeneHub to find some new ways to deal with the stresses of being a working parent.

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Puka Up Wayne Schwass
05 Mar, 19

On Saturday September 28th 1996, Wayne Schwass accomplished what most young boys only dream of…to win an AFL grand final.

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Two friends supporting each other
11 Feb, 19

Our thoughts are with our customers, colleagues and community in Queensland who are experiencing extreme weather conditions resulting in the devastating flooding of Townsville and surrounding commu

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Two employees having a lunch-time conversation
05 Feb, 19

We all know that making positive changes to the way we eat can have amazing benefits to our health, our energy and the way we feel.

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People eating ice-creams
05 Feb, 19

Sugar is sweet and sweetness is one of our five basic tastes.

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A woman enjoying a glass of green juice
05 Feb, 19

When we're feeling sad, stressed or tired, our natural response is to reach for sweet treats or simple carbs to feel better. But what does this really do to our mood and energy levels?

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set goals
24 Jan, 19

One of the biggest keys to success is goal-setting.

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A parent walks her child to school on the first day back from school holidays
23 Jan, 19

Are you concerned about how you are going to get yourself and your child ready for back-to-school time? Are you looking for more than just a few tips on how to get started?

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14 Feb, 18

Most managers find dealing with mental health issues in the workplace difficult.

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Eating well for busy people
14 Feb, 18

Work-life balance used to mean aiming to leave work on time so that you could have hours left over in the day to devote to such essentials as exercise, eating well, spending quality time with frien

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A small positive thought in the morning can change your whole day
Quote_girl beach
Health is a state of body, wellness is a state of mind
Sometimes things end up different than I planned but a lot of times it’s better that way
Quotes and Testimonials 3
Take time to make your soul happy

What is the biggest barrier to you engaging in exercise?

1. Time
2. Cost
3. Motivation
4. Injury
Total votes: 54