As the world responds to the recent outbreak of the coronavirus (COVID-19), we understand that many in our community are experiencing feelings of increased anxiety and distress. 

While it’s reasonable to be concerned, there are simple and effective steps you can take to help take care of yourself, and the people around you.

We have developed some resources such as infographics, webinars, fact sheets and training programs to help you and your employees be their best during this challenging time. 

Factsheets and Infographics

COVID-19: Steps to protect yourself and others (Infographic)

We can all help stop the spread of coronavirus by adopting simple healthy habits and practising good hygiene. For steps on how to protect yourself and others download our infographic. 

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Understanding health anxiety (Fact sheet)

Watching news unfold about the coronavirus (COVID-19) can sometimes appear frightening. And while it's normal to feel worried or anxious during these times, if your feelings start to interfere with your everyday life, you may be experiencing health anxiety. 

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Managing teams working remotely (Fact sheet)

Many organisations are currently having to implement working-from-home policies, with little time to prepare for the transition. For tips on how to effectively manage remote working teams download our fact sheet. 

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Preventing fatigue (Fact sheet)

Fatigue is more than just feeling tired. Learn about what you can do to take care of yourself to help prevent fatigue. 

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Building resilience (Fact sheet)

When things go wrong, or we’re faced with tough times, resilience is what helps us get through. 
Learn how you can build your resilience so that you can thrive in any situation. 

Recorded Support Webinars