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We know that people want to be their best and sometimes they need a little help or extra motivation to achieve this.

MyCoach gives you access to confidential coaching and support for all aspects of your life – physical, mental, social, professional and financial. Best of all – it’s free to you and any eligible family members. To start an online session, simply click on the tile and submit your message.

To allow us to give you the best support, please email us with an outline of your situation or the areas you’d like assistance with and a coach will respond with some suggestions and resources. If you have questions about other services or would like to make an appointment, please call us on 1300 360 364 (AUS) or 0800 360 364 (NZ) or +61 2 8295 2292 (International).

We respond to these messages within one (1) business day. You will need to log back in to the message platform to access the response. The service is not recommended for anyone who may be suicidal or who requires urgent assistance. If you are in the midst of a crisis and need an immediate response please call us now. Professional support and counselling is available 24 hours a day, 7 days a week